Here is the mini step workout that Ipromised. This is a great example of a safe step workout. This is designed to give your movement ideas while your step is against the wall. Have fun with it and let me know if you would like to see more of these. #stepworkout #moveeveryday #fitnessover50 #legstrength | Karen Brown
2:42
Here is the mini step workout that Ipromised. This is a great exampl…
16.6K views3 months ago
FacebookKaren Brown
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