Fibromyalgia stretches and exercises
5:14
YouTubeEric Suarez,CPT.
Fibromyalgia stretches and exercises
A simple exercise stretch for your fibromyalgia trigger points. A low impact exercise to keep your blood flowing to those tight trigger points and muscles. Try this exercise for fibromyalgia once, twice, or three times a day and relieve your pain...You can do it! Believe in yourself!
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