Blame the viral aesthetic of ballet core or the workout appeal, but adult ballet classes have seen a huge surge in demand. So ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

Dolores Combs, 91, follows along with ballet instructor Vanessa Woods, of Vitality Ballet, during class at The Willows at Brooking Park in Chesterfield on Wednesday, Aug. 2, 2017. Vitality Ballet ...

Dancers perform exercises in the middle of the floor during the Dance for Parkinson’s Disease class at Ballet Arizona in ...

The Washington School of Ballet offers open classes for adults at all skill levels. Want to try ballet? The Washington School of Ballet offers open classes for adults at a variety of skill levels, in ...

New York, NY – Ballet Hispánico School of Dance announces spring adult classes, available now! The Adult Program at Ballet Hispánico is the ideal space for dance enthusiasts, dancers, and anyone who ...

Cincinnati Ballet is making sure everyone has a chance to dance.The company will host its' "C-B Moves" dance program this weekend for adults with physical disabilities.Those interested can try it out ...

Michelle Sneathen is introducing a high-energy, throwback-fueled fitness concept designed to feel more like a night out than ...