We’ve now had access to iFit programs in our house for probably a decade and I’ll be the first to tell you that for awhile no one used it. Then my husband discovered the programs, which got me excited ...

Preprogrammed workouts (think: hill climb) have long been standard fare on most treadmills. But today, many treadmills are designed to work with on-demand workout services that sync to a library of ...

In this video I take you through my go to daily cardio session on my NordicTrack treadmill. I show how I use the quick incline and speed controls and my favorite iFit programs to switch between ...