Brain fog is the result of “bad connections” between the gut and the brain, said Gerard Clarke, a professor of ...
Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...
The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...
Fact checked by Nick Blackmer Digestive issues like bloating and acid reflux are common during perimenopause.Hormonal ...
Explore common digestive issues, expert insights, and practical steps for achieving better gut health. Learn what matters for your well-being.
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Digestive health tips: Want a strong gut? Avoid these habits and follow simple daily fixes
In today’s fast-paced lifestyle, digestive problems like acidity, bloating, and constipation have become increasingly common.
Do you eat curd at night? Find out what happens inside your digestive system, and if there are safer alternatives.
Dr Sambit Kumar Bhuyan explains why eating cucumbers at night can trigger indigestion. Here is what you should know about ...
New research reveals this late-night habit combined with stress harms gut health. Doing it after 9 pm with high stress increases digestive issues significantly. This disrupts the gut's natural clock, ...
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